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Childhood is considered as the most important phase in lif, which determines the quality of health, Well being, learning and behaviour across the life span. This may the reason for giving the foremost position for “Balachikitsa” in Ayurveda . The regional growth of indigenous medicine gave significant contribution for the development of primary health care.Ayurveda deals with healthy upbringing of infants purification of mothers milk , and also the disease of the infants. Early childhood is a critical period in development. Considering that is important keraleeya Ayurveda gives important post natal care. A child constitutionally after birth remains weak due to underdeveloped immunity and body constituents. They are not matured in respect of their intelligence, wisdom and physical activities . so that taking special care fora new born is very important And ayurveda also suggest healthy Ayurvedic morning routine for children. Inner Cleaning :Make sure your child takes the time to empty its bladder and bowel.

Abhayanga : For babies the morning whole body message is carries out by parents or another adult. Gently rub the littile ones with oils for example Nalpamaradhi keram etc. For approx 10-15min. Older children (as of approximate 8 years ) and teenagers can do the massage themselves. Stretching: For infants and young children you can gently bring their legs back and over their head during the morning massage. Then bring their right arm towards their left leg and vice versa . Not only is this fun for young ones , it is simply good for them Body Cleaning : After massage shower your child . While for young children pure water is enough older children can use soap. Children are the future of a society, A healthy child can only make a Society strong and healthy . Take care of your child.