WHAT IS LUMBAR SPONDYLOSIS?
It is the degenerative conditions affecting the discs, vertebral bodies, and associated joints of the lumbar vertebrae.
CAUSES of LUMBAR SPONDYLOSIS and RISK FACTORS
Abnormal spinal movement
SYMPTOMS of LUMBAR SPONDYLOSIS
Localized pain Pain after prolonged sitting Worsening pain after repeated movement Muscle spasms Regional tenderness Tingling, numbness in the limbs Weakness of affected limb due to possible nerve compression
HOW to TREAT LUMBAR SPONDYLOSIS with AYURVEDA?
The type of procedure and the duration of treatment should be determined by the doctor depending on the health of the patient and other conditions. Abhayanga Swedana (Patra Pinda Sweda, Nadi Sweda, Choorna Pinda Sweda etc ) Anuvasana and Niruha Vasti Kati Vasti Taila Dhara Dhanyamla Dhara Upanaha Sweda Lepam etc
All these Ayurvedic procedures can be used both separately and in complex treatment. Consult the doctor for a treatment plan.
WHAT AYURVEDIC MEDICINES CAN HELP with LUMBAR SPONDYLOSIS
Rujjari capsule Yogaraja guggulu Mahayogaraja guggulu Rasnasaptaka kashaya Dhanwantharam kashyam Maharasnadi kashyam Sahacharadi kashyam Ksheerabala taila Gandha tailam Aswagandharistam Balaristam Dhanwantharam tailam Sahacharadi tailam Kottamchukkadi tailam Murivenna
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HOW to PREVENT LUMBAR SPONDYLOSIS? DIET and LIFESTYLE
Avoid cold and junk food Avoid potatoes, grams, peas Sleep good and in comfortable position Maintain proper sitting posture Avoid heavy weight lifting