Swedana karma

The word Swedana is derived from the Sanskrit word, meaning to sweat or perspire. Swedana Karma is a group of procedures used to induce sweating. Swedana helps in relieving stiffness, cold, heaviness in the body and produces sweat. Swedana also refers to internal excreta of the body. According to Ayurveda, Swedana Karma is instrumental in helping to liquefy the sticky and adherent doshas that have lodged in the peripheral tissues. Swedana will help soften and melt the toxins, opens up the pores of skin and help in expelling them from the body in an efficient manner.


It is another type of Dhara treatment where milk is mainly used.


Ksheera Dhara isperformed in seven standard massage positions and lasts approximately 40 minutes. Decoctions of various herbs are added to the milk. Ksheera Dhara my be either for the head alone –Shiro Dhara. Or for the whole body except the head- Sarvangadhara. A Sravanga Ksheeradhra is usually prescribed for diseases caused by disorders of the Pitta.


Calm the body and mind

Done in Insomnia

Anxiety disorders

Relieves fatigue etc

Using our following unique products as an addition to KSHEERA DHARA will help you to achieve the best results:

Rujjari capsule

Moringa Oleifera etc

You can buy or order these medicines in our online store.

*Before buying, consult our doctor.

Wearing Ayurvedic clothes or practicing on Ayurvedic Yoga Mat in addition to the Ayurvedic treatment can also improve the health of patients.